9 ways to look after your emotional health better in 2025

Make this the year you’re better able to cope with ups and downs.

Put strategies in place to improve your emotional health — Man sitting peacefully wearing headphones Put strategies in place to improve your emotional health (Alamy Stock Photo)

By Ella Walker, PA

January 07, 2025 at 8:45am GMT

9 ways to look after your emotional health better in 2025

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