Ageing

From targeted exercises to sleeping positions, here are some effective ways to keep our spines strong and aligned as we grow older.

Here are some common winter skincare myths debunked by experts.

The glamorous 70-plus squad shared some life lessons they have embraced in their golden years on Loose Women.

Tomiko Itooka was born on May 23 1908.

The singer, radio presenter and theatre star chats to Lauren Taylor about loneliness, staying busy and keeping healthy.

The interior designer tells Lisa Salmon that being realistic about what you can do as you age means you can grow old sensibly and disgracefully.

The Age UK ambassador spoke out as the charity published analysis on agesim.

The double Olympic gold medal winner tells Lisa Salmon she wants to be the best at whatever she does in mid-life.

The study suggests it would be optimistic if 15% of females and 5% of males could live to 100 years old in most countries this century.

Whether a Hollywood star or a local celeb, the minute you put yourself in the public domain what you look like matters a lot to some people