Yoga
‘I want to finish my long-distance paddle around Ireland fundraiser for the RNLI’ - Jennifer Greenlees
Gail Bell asks experts and people in the public eye what keeps them going. This week: paddleboarder and yoga instructor, Jennifer Greenlees
Fraser Franks set for op – four years after heart problem ended football career
Franks is preparing for surgery that will ultimately save his life.
Fraser Franks undergoing heart surgery – four years after ‘hidden’ condition cut short football career
After a tough ‘grieving process’, the father-of-one tells Abi Jackson why he’s grateful for the position he’s in now.
Sex Education star Patricia Allison: I’ve learned boundaries are extremely important
Patricia Allison talks to Yolanthe Fawehinmi about how she prioritises her mental health despite her busy schedule.
Indian PM showcases yoga and his country’s cultural diplomacy on the UN lawn
Mr Modi portrayed yoga as an activity for all ages.
Could an all-woman retreat by the sea be the body overhaul you need?
Yoga, stand-up paddle boarding and cold water dips test Kirsty Masterman’s limits on an girls’ holiday to Guernsey.
Nuala McCann: A golden weekend with old friends is the WD40 of life
IT was a weekend for polishing up on our chakras.
Radio review: A lifetime love affair with yoga
Woman’s Hour Radio 4 The changing of the guard on Woman’s Hour has been tricky – for this listener at least.
Dr Annalisa Manca: Befriend your nervous system and go from 'fight or flight' to 'rest and digest'
IT is estimated that in the past week, one in six people will have experienced a common mental health problem including anxiety, feelings of depression and low mood.
How getting your children to do yoga could bring harmony to your whole family
MANY parents practise yoga both as a way to increase their strength and flexibility, and to give them a little peace and tranquillity amid the chaos of family life.